Disconnected From Self

Hey Guys! Sorry I’ve posted in awhile. I’ve been doing a lot of soul searching. I hope to be more regular with posting. But, I wanted to give you guys a quick update. So for the past few days, I never really understood how disconnected I was from myself or soul. Like super disconnected. I know it has a lot to do with my trauma and of course healing my inner child. To have this awareness, I realized I have to relearn myself on a deeper level. I’ve done some healing on the surface, but not the deep healing. This process has made me understand, how much I want to reconnected with myself. Trust myself and understand the child within me. With reconnecting with myself, I’m learning to love the small things again. Like looking at the moon and stars and find simple joy. Being able to cry and not feel bad, because I’m going to be judged. Also understanding what I like/love again. Learning to laugh again. Learning to not take life so serious. Breaking away from what I’ve been taught and seen all my life. I’m also letting go of the old and welcoming in the new.

Until next time my friends. xoxoxo

Published by Ashley Hairston

Greetings! I send you nothing but love and compassion to share your story to the world. I'm sharing my story of my healing and shining my light. I'm a wellness coach of my own business Embrace Your Light. I hope my blog and my story helps you, to know that you're not alone and encourages you to share your story and heal.

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